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Marta Sarrion profile picture
Marta Sarrion
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Had a lovely microneedling session. Christine is excellent and makes sure you are comfortable throughout the session. Pays attention to detail and is super welcoming. Will be returning again ❤️
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Samantha Hawkins profile picture
Samantha Hawkins
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Elements of Zen. Absolutely amazing- such a soothing and deeply relaxing sound bath session. Cristine is truly wonderful. Thank you very much! I felt completely at ease and slept like a baby afterward. I would highly recommend this for stress and anxiety. Thank you!

Owner's reply
"Oh, that is so lovely! Thank you, Samantha. Your feedback means so much to me, and I truly appreciate it from the bottom of my heart. Hope to see you again soon!"
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Bangs Garcia profile picture
Bangs Garcia
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I have the best massages by Cristine. She’s the best massage therapist I’ve ever encountered here in the UK. She’s got that special touch, indeed! I recommended her to my mum-in-law and ahe was absolutely happy with her service as well. Definitely coming back for more :)

Owner's reply
Thank you, Bangs Garcia! That is so sweet of you, and I truly appreciate your feedback. I always love booking you for treatments because you bring such beautiful energy every time I see you. I'm also so grateful that you recommended your mother-in-law—it was a pleasure meeting her! I hope to see you both again soon. Take care, my dear!"
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Annalyn Garrigues profile picture
Annalyn Garrigues
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I've been to Elements of Zen twice(will definitely come back) and I feel refreshed and relaxed every after session. The environment is calming and Ms. Cristina knows how to address my tension and pain points with the perfect amount of pressure. Highly recommended!

Owner's reply
"Thank you so much for your kind words! We’re so happy to hear that you feel refreshed and relaxed after your sessions at Elements of Zen. Im happy thst i assisted you for addressing tension and pain points with the perfect touch. We appreciate your recommendation and can’t wait to welcome you back again soon!"
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Sasha Nelson profile picture
Sasha Nelson
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Christina is amazing, so talented, highly recommend her massages reiki, ariel yoga and also breathing and sound bath workshops

Owner's reply
"Sasha, you're amazing! ✨ Thank you for booking most in our treatments I'm truly grateful to know you and deeply appreciate your wonderful feedback. I hope our journey continues to grow, supporting each other in the spiritual world. Your kindness and energy mean so much! 💫💖"
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Amelex Buenaventura profile picture
Amelex Buenaventura
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Relaxing ambiance and expert masseuse. Highly recommended! Will definitely come back.

Owner's reply
"Thank you, Amelex for your kind words! I'm so happy to hear that you like the ambience and relaxed after the massage. Hope to see you again soon! 😊✨"
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Sim Sims profile picture
Sim Sims
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I had an amazing massage from Cris at Elements of Zen. I arrived at her dedicated space feeling all of the usual stresses and with my mind filled with all of the things I had to remember and must get done. I hadn't realised I was wound so tight until Cris began to work her magic! To say I felt so relaxed by the end of my session with Cris is an understatement. Her technique and ability to make you feel both welcome and instantly comfortable helped me banish the hectic thoughts I had arrived with. I honestly cant remember a time that i felt that relaxed and at peace. I left Cris feeling, invigorated, energised and like I'd just spent a week on a beach without a care in the world. I would, and already have, recommend Elements of Zen to friends and family. I've hinted to my family that a massage from Cris would make a wonderful mother's day gift for 'someone'. In all honesty, if you want to take a break from the everyday hustle and have a guilt free 'me moment' it definitely worth doing!

Owner's reply
"Thank you so much, Sim Sims, for your beautiful words and heartfelt recommendation! It truly means a lot to know that your experience at Elements of Zen brought you such deep relaxation and peace. I'm so glad I could help you unwind and recharge. Your support and kind words inspire me, and I look forward to welcoming you again soon You deserved this treat! 🌿✨"
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Sara Kayley profile picture
Sara Kayley
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I had Pre and Post Sports Massage Training with Elements of Zen and found the training very insightful and Cristina is very knowledgeable and was very supportive throughtout the whole course. Highly recommend it!

Owner's reply
"Thank you, Sara for your kind words and recommendation! You're amazing! ⭐️ I truly appreciate you taking the time to write a review. Have a wonderful day! 😊"
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jannie borres profile picture
jannie borres
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Love it and relaxing. My face looks healthier than before. Thank you Elements of Zen.

Owner's reply
Thank you do much for trusting us and for your kindness and inspirating feedback .
Welcome to Our

Elements of Zen

Service-oriented health and wellness practitioners providing a holistic approach to training and treatments based on our clients and students needs.

Our Services and Training Is Based on Japanese Traditional Five Elements

WIND

Means Growth, Expansion, Liberty, Magnification, Broadening

Fire

Means Power, Motivation, Passion, Detremination

earth

Means the Ground, Stability, Steadiness, Strength

VOID

Means Sky. Unlimited Space, Creativity, Spirituality, Innovation

Water (Shui)

Means Fluid, Adaptability, Flexibility, Comfortability, Versatility

Weekly Deals
Only for Newcomers
Special Gifts
Gift Cards Available
Book Now
Online Appointment

Body Treatments

Innovative bodywork.

Holistic Treatments

Discover your innerself.

Beauty Treatments

Rejuvenate your skin

Training

Invest in yourself. Start a new career.

Open Hours

Welcome to the best massage studio! We are happy to help you!

  • Monday: 10am – 12noon
  • Tuesday: 6pm – 8pm
  • Wednesday: 10am – 4pm
  • Thursday: 10am – 1pm
  • Friday: 1pm – 5pm
  • Saturday: 1pm – 5pm
  • Sunday: 10am – 3pm

Relax Now!

If you feel stressed about an idea, we will make it work for you.
Testimonials

What People Say About Us

Thank you Cristine for the best massage I’ve had in years. You worked miracles and I’ll definitely be back soon xx

Joanna Spray

Joanna Spray

Client

Just had the most wonderful massage this evening. It was a calm relaxing environment and an amazing experience. Cristina is lovely and I feel completely Zen ! Thank you Cristina x

Sonya McCormick

Sonya McCormick

Client

Had a fabulous full-body massage with Cristina. She explains everything and also did cupping to my shoulders. Feeling so relaxed!

Jess Boulain

Jess Boulain

New Client

About Us

Come in and our therapists provide the perfect treatment. Our massage is specially designed to help you achieve the perfect mind-body harmony

Open Hours

Mon: 1pm - 5pmTues: 9am- 12noon /2pm - 8pmWed: 9am - 8pmThurs and Fri: 9am - 9pmSaturday: 10am - 5pmSunday: 10am - 3pm

Contacts

Ampfield Meadows, The Grange, Rowan Way, Chandler’s Ford, Southampton SO52 9BPEmail: elementszen05@gmail.comTelephone: +44 7495 141885
Best Deals

Our Flexible Pricing Plan

Premium Quality

Natural Beauty Products

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If you feel tired and stressed after a working day, we are happy to provide a wide range of relaxation massage therapy.

Our Special Offer

You Owe Yourself This Moment

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