5th Retreat 2025: DEEP CONNECTION INTO YOUR TRUE SELF – TRANSFORMATIVE Retreat september 20–21, 2025
DEEP CONNECTION INTO YOUR TRUE SELF – TRANSFORMATIVE Retreat September 20–21, 2025 | 
9:00 a.m. – 5:00 p. m.
Ampfield Mdadows – The Grange, Rowan Wy, Chandler’s Ford, Southampton SO52 9BP, United Kingdom
Are you ready to meet the real YOU beneath the mask? 
Join us for a sacred 1 or 2-day immersion designed not only for rest… but for deep release, awakening, and soul-level transformation. This retreat is your homecoming — back to your heart, your power, and your truth.
Through powerful yet gentle practices, we will explore the persona — the part of you shaped by your past, patterns, and conditioning — so you can understand what’s been holding you back, release it, and open up to the life you are truly meant to live.
What’s Included
Persona & Inner Discovery Workshop
Pranayama & Kundalini Breathwork
Kundalini Activation
Sound Bath Healing
Yoga & Pilates Classes
Meditation & Yoga Nidra
Zumba Dance Class
Group Demonstration Facial Atomy Korean Skincare which includes Neck, Shoulder and Head Massage
Wholesome meals throughout
Accommodation for overnight guests
Benefits You’ll Receive
Gain clarity on your patterns and shift them through inner work Cleanse stagnant energy & calm your nervous system with breathwork & sound Awaken your inner power with Kundalini practices Release tension & strengthen your body through yoga & Pilates Feel light, joyful, and alive with Zumba movement Experience deep rest with meditation, Yoga Nidra & massage Nourish your body with wholesome meals & recharge in peaceful accommodation Leave renewed, grounded, and empowered — connected to your truest self Investment: Avail the discount only available until 8th of September, 2025
£168 – One-Day Reset
Early Bird: £10off discount
£298 – Full 2-Day Deep Dive
Early Bird: £18 off discount
Choose the journey your heart is ready for — whether it’s a day of reset or a full weekend of transformation.
Thank you for reading. May this retreat reach every soul who is ready to heal, rise, and remember who they truly are. 
#TransformativeRetreat #DeepConnection #PersonaHealing #SoulAwakening #SoundBathHealing #MindBodySoul i
4th Retreat: The heart of behind the retreat , july 13, 2025
July 13, 2025 | Ampfield Meadows | The Grange, Rowan Wy, Chandler’s Ford, Southampton SO52 9BP
10:00 AM – 5:00 PM
Early Bird Special: Only £128 (Regular price £148)
Hurry – limited Early Bird spots available!
This event is thoughtfully designed to restore, uplift, and empower all women.
Limited spots available – contact us to reserve yours today!
Call: 074-951-41885 or follow the link for instantallment or full payment. https://sparkleaestheticsandbeauty.co.uk/…/wellness…/Transformative Wellness Retreat
at Meon Valley Hotel, Golf & Country Club
Recharge your mind, body, and spirit with a deeply restorative and transformative wellness experience. Location: Meon Valley Hotel, Golf & Country Club
Address: Sandy Lane, Shedfield, Southampton, SO32 2HQ
Date: 18th May 2025
Time: 10am-5pm Included Activities: Breathwork & Sound Bath Hatha Yoga & Meditation Pilates Nutritional Talk
Choose Your Activity: Access to Swimming Pool, Sauna, Steam Room & Jacuzzi or Zumba Fitness Class 20-Minute Treatment Included: Face Massage Head Massage Neck & Shoulder Massage Back Massage Foot Reflex Nourish Your Body: Refreshments available throughout the event Nutritious snacks Healthy and delicious lunch Pricing: Full Price: £168 Early Bird Special and Previous Attendees: £148
Join us for this emerging wellness retreat and embrace relaxation, healing, and transformation. Reserve your spot today!
Book now
Tel: +44 7495 141885
Email: elementszen05@gmail.com
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3rd retreat: Transformative wellness 18th of may 2026
Transformative Wellness Retreat
at Meon Valley Hotel, Golf & Country Club
Recharge your mind, body, and spirit with a deeply restorative and transformative wellness experience. Location: Meon Valley Hotel, Golf & Country Club
Address: Sandy Lane, Shedfield, Southampton, SO32 2HQ Date: 18th May 2025
Time: 10am-5pm Included Activities: Breathwork & Sound Bath Hatha Yoga & Meditation Pilates Nutritional Talk Choose Your Activity: Access to Swimming Pool, Sauna, Steam Room & Jacuzzi or Zumba Fitness Class 20-Minute Treatment Included: Face Massage Head Massage Neck & Shoulder Massage Back Massage Foot Reflex Nourish Your Body: Refreshments available throughout the event Nutritious snacks Healthy and delicious lunch Pricing: Full Price: £168 Early Bird Special and Previous Attendees: £148
Join us for this emerging wellness retreat and embrace relaxation, healing, and transformation. Reserve your spot today!
Book now
Tel: +44 7495 141885
Email: elementszen05@gmail.com
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our 2nd retreat for 2025: menopause Retreat april 2025
We encourage you to prioritise self-care and embrace the opportunity to unwind, recharge, and reset.
Guided by experts in yoga, you can engage in practices that promote flexibility, mindfulness, and balance. Specially designed menopause yoga session by Kara.
Relaxing massage of your choice.
Guidance on weight loss, especially around the abdominal area, explaining the levels of cortisol, blood sugar balancing principles and more.
Our menopause coach will guide you through holistic ways of tackling symptoms that are specific to you and will do 20 20-minute hypnosis session focused on these symptoms.
Our expert will provide a talk about hair loss during menopause and what to do to improve hair growth and more.
However, our commitment to your well-being does not end with the retreat.
We provide post-retreat resources and support to help you continue your wellness journey long after the event has ended. This includes access to our yoga classes, sound baths, and personalised nutrition plans
our 1st retreat2025: body and soul detox retreat february, 2025
Join Us for Our First Retreat of the year 2025!
We’re excited to invite you to a transformative journey, in partnership with Element of Zen and Nova Wellness Clinic in New Forest. What You’ll Experience:
Detox your body and boost energy.
Relieve stress and find inner peace.
Heal through meditation, movement, and nourishing food. Start the year with balance and renewed vitality.
Book your spot now:
https://www.nova-wellness.co.uk/eve…/body-and-soul-retreat
Thank you, and we can’t wait to welcome you!
#2025Retreat #BodyAndSoulDetox #ElementOfZen #NovaClinic
