3rd, retreat 2025: Transformative Wellness Retreat, May 18th , 2025
Transformative Wellness Retreat
at Meon Valley Hotel, Golf & Country Club
Recharge your mind, body, and spirit with a deeply restorative and transformative wellness experience.
Location: Meon Valley Hotel, Golf & Country Club
Address: Sandy Lane, Shedfield, Southampton, SO32 2HQ
Date: 18th May 2025
Time: 10am-5pm
Included Activities:
Breathwork & Sound Bath Hatha Yoga & Meditation Pilates Nutritional Talk
Choose Your Activity: Access to Swimming Pool, Sauna, Steam Room & Jacuzzi or Zumba Fitness Class
20-Minute Treatment Included: Face Massage Head Massage Neck & Shoulder Massage Back Massage Foot Reflex
Nourish Your Body: Refreshments available throughout the event Nutritious snacks Healthy and delicious lunch
Pricing:
Full Price: £168 Early Bird Special and Previous Attendees: £148
Join us for this emerging wellness retreat and embrace relaxation, healing, and transformation. Reserve your spot today!
Book now
Tel: +44 7495 141885
Email: elementszen05@gmail.com
our 2nd retreat for 2025: menopause Retreat april 2025
We encourage you to prioritise self-care and embrace the opportunity to unwind, recharge, and reset.
Guided by experts in yoga, you can engage in practices that promote flexibility, mindfulness, and balance. Specially designed menopause yoga session by Kara.
Relaxing massage of your choice.
Guidance on weight loss, especially around the abdominal area, explaining the levels of cortisol, blood sugar balancing principles and more.
Our menopause coach will guide you through holistic ways of tackling symptoms that are specific to you and will do 20 20-minute hypnosis session focused on these symptoms.
Our expert will provide a talk about hair loss during menopause and what to do to improve hair growth and more.
However, our commitment to your well-being does not end with the retreat.
We provide post-retreat resources and support to help you continue your wellness journey long after the event has ended. This includes access to our yoga classes, sound baths, and personalised nutrition plans
our 1st retreat2025: body and soul detox retreat february, 2025
Join Us for Our First Retreat of the year 2025!
We’re excited to invite you to a transformative journey, in partnership with Element of Zen and Nova Wellness Clinic in New Forest. 
What You’ll Experience:
Detox your body and boost energy.
Relieve stress and find inner peace.
Heal through meditation, movement, and nourishing food. Start the year with balance and renewed vitality.
Book your spot now:
https://www.nova-wellness.co.uk/eve…/body-and-soul-retreat
Thank you, and we can’t wait to welcome you! 
#2025Retreat #BodyAndSoulDetox #ElementOfZen #NovaClinic
